FEED YOUR FACE!!!
Our skin is our
largest organ. If you try to eat healthy, to feed your internal organs,
that's great! But, don't neglect your largest organ - your SKIN!
Your skin absorbs much of what is put on it. That means, when yo
use skin care products, facial cleansers, and cosmetics that are full
of chemicals, you are absorbing them into your body every time you use
You can cleanse your liver and other organs, but if you
keep putting toxic body wash or soap, lotions, cleansers, moisturizers,
and makeup onto your skin each day, you'll keep bringing in MORE and
MORE stuff that you'll just have to KEEP ON detoxing!
STOP PAMPERING YOURSELF!!!
sound like a strange thing for me to say, since I created the Essential
Skin Vitality® technique for skin rejuvenation, as well as having
formulated the organic, therapeutic grade essential oil blends
that are used for these sessions, and at home for daily skin rejuvenation.
But, one of my pet peeves is when people decide to "take the plunge"
and sign up for the 10 initial sessions of Essential Skin Vitality®
technique, or the Aromatouch® technique sessions designed to relax,
stimulate the body's immune response, reduce the stress burden, etc.
INTERESTED....OR COMMITTED? Tonight at our
family's Hapkido class, our martial arts instructor had a very inspiring
pep talk to give. "Are you INTERESTED in earning your blackbelt? Or
are you COMMITTED to earning your blackbelt?
a big difference in how your ATTITUDE toward being either interested or
committed will affect your level of perseverance to reach your goal."
This very inspiring talk really struck a chord with me, because the
same thing is true with your health.
As word about what we do here spreads, the question comes more frequently...just how do I get an appointment to get in there and see you?
Here's what you need to do:
1. Click on the link for "Client Intake Forms" on the lefthand side of this site. When it opens up, click on the link for the forms, and open them up. Print them.
2. Fill them out and sign them, then mail them to us at:
Sandi Queen, CHWP
My pastor, a health enthusiast, ordered a rebounder, or mini trampoline, this morning. As were discussing the many benefits of rebounding, or bouncing, on this inexpensive and fun piece of equipment, I thought of how many people have misconceptions about rebounding.
Though it is fun to do and great for kids, rebounding is not simply for young people. In fact, some of those who stand to benefit the most from this activity are senior citizens. In essence, rebounding is for all ages.
Did you know that an acidic body can be a friendly home for un-wellness? Our bodies run best when the ph is healthy. When we eat the Standard American Diet, or SAD, as it is appropriately nicknamed, our bodies can quickly become too acidic. Coffee, processed carbs, too much meat, sugar, and other common American favorites can move our ph toward the acidic range. The addition of just 2 or 3 drops of doTERRA's lemon essential oil to a glass of water once or twice each day is not only a delicious drink, it can help to move your ph back into the healthy range.