The Holistic Wellness Center - Biomeridian Sessions - The Customized Health Support You Need
My Blog

Benefits of Spikenard Essential Oil

Enjoy the uplifting benefits of dōTERRA Spikenard by combining it with oils like Clove, Frankincense, Geranium, Lavender, and Wild Orange in your diffuser. This essential oil is a perfect choice to use during times of prayer or relaxation due to its grounding and relaxing properties. Experience the hydrating and purifying benefits of dōTERRA Spikenard by incorporating it into your skincare routine. I love to add a few drops of Spikenard to a dollop of doTERRA's Hydrating Cream and apply to my face and neck before bed for additional moisturizing benefits.

Essential Oil Mouthwash

Do you love using mouthwash but hate the burning sensation of the alcohol? dōTERRA On Guard® Mouthwash is alcohol-free and formulated to clean teeth and gums, reduce plaque, and promote a healthy–looking mouth with the power of OnGuard essential oil blend when used as part of a hygiene routine that includes brushing and flossing. 

Use dōTERRA On Guard® Mouthwash morning and night after brushing teeth with doTERRA On Guard Natural Whitening Toothpaste by swishing it thoroughly for 60 seconds.

How to Use Clove Essential Oil

Clove essential oil brings a warming sensation to the skin and is sometimes used for massage therapy. Keep in mind, however, that Clove is known as a hot oil, and should always be diluted with Fractionated Coconut Oil. Or, if you want to enjoy the benefits of a calming, warm foot massage at home, you can also combine Clove essential oil with the doTERRA Hand and Body lotion.
 
Learn more about Clove Essential Oil at www.mydoterra.com/sandiqueen 

What's NEW at The Holistic Wellness Center???

Lots of new things are going on here at The Holistic Wellness Center, beginning with LOTS of new supplements, new beauty products, and MANY new organic, therapeutic grade Essential Vitality® essential oil singles, blends, skin care, and body care products!

Check them out under the "Natural Products" link at www.queenhomeschool.com, where you'll also find our unique new Essential Oil Purse Organizers - looks like a makeup bag, but inside, oh - the wonder of wonders! - ten little mesh pockets with elastic tops, designed to hold your favorite essential oil bottles, anywhere from 5 ML to 15 ML in size.

FEED Your FACE!!!

FEED YOUR FACE!!!
Our skin is our largest organ. If you try to eat healthy, to feed your internal organs, that's great! But, don't neglect your largest organ - your SKIN!
Your skin absorbs much of what is put on it. That means, when yo
...
u use skin care products, facial cleansers, and cosmetics that are full of chemicals, you are absorbing them into your body every time you use them.
You can cleanse your liver and other organs, but if you keep putting toxic body wash or soap, lotions, cleansers, moisturizers, and makeup onto your skin each day, you'll keep bringing in MORE and MORE stuff that you'll just have to KEEP ON detoxing!

STOP PAMPERING YOURSELF!!!

STOP PAMPERING YOURSELF!!!

This might sound like a strange thing for me to say, since I created the Essential Skin Vitality® technique for skin rejuvenation, as well as having formulated the organic, therapeutic grade essential oil blends
...
that are used for these sessions, and at home for daily skin rejuvenation.
But, one of my pet peeves is when people decide to "take the plunge" and sign up for the 10 initial sessions of Essential Skin Vitality® technique, or the Aromatouch® technique sessions designed to relax, stimulate the body's immune response, reduce the stress burden, etc.

INTERESTED? Or COMMITTED?

INTERESTED....OR COMMITTED? Tonight at our family's Hapkido class, our martial arts instructor had a very inspiring pep talk to give. "Are you INTERESTED in earning your blackbelt? Or are you COMMITTED to earning your blackbelt?

There is a big difference in how your ATTITUDE toward being either interested or committed will affect your level of perseverance to reach your goal."
This very inspiring talk really struck a chord with me, because the same thing is true with your health.

How Do I Get IN?????

As word about what we do here spreads, the question comes more frequently...just how do I get an appointment to get in there and see you?
It's EASY!
Here's what you need to do:

1.  Click on the link for "Client Intake Forms" on the lefthand side of this site.  When       it opens up, click on the link for the forms, and open them up.  Print them.

2.  Fill them out and sign them, then mail them to us at:    
  Sandi Queen, CHWP      

Rebounding With Rebounding

My pastor, a health enthusiast, ordered a rebounder, or mini trampoline, this morning.  As were discussing the many benefits of rebounding, or bouncing, on this inexpensive and fun piece of equipment, I thought of how many people have misconceptions about rebounding.

Though it is fun to do and great for kids, rebounding is not simply for young people. In fact, some of those who stand to benefit the most from this activity are senior citizens.  In essence, rebounding is for all ages.  

A healthier ph

Did you know that an acidic body can be a friendly home for un-wellness?  Our bodies run best when the ph is healthy.  When we eat the Standard American Diet, or SAD, as it is appropriately nicknamed, our bodies can quickly become too acidic.  Coffee, processed carbs, too much meat, sugar, and other common American favorites can move our ph toward the acidic range.  The addition of just 2 or 3 drops of doTERRA's lemon essential oil to a glass of water once or twice each day is not only a delicious drink, it can help to move your ph back into the healthy range.
Website Builder provided by  Vistaprint